Author: Kathy K.

Fried Fish From Raul’s Kitchen

From Raul’s Kitchen, a sample of one of his delicious dishes with a unique Puerto Rican flavor. Delicious stuffed Fried Fish.

Stuffed Potato

This was actually my first time making stuffed potatoes, since I am not a potato lover, but this came out delicious,and satisfying.. Stuffed it with your favorite meat, vegetable, tofu etc.

Greek Yogurt

 4 Ways To Enjoy Greek Yogurt Read a few ideas to enjoy a Greek yogurt… Greek Yogurt: Nutrition And Recipes – upwave.

Keep Your Family Active

Fun Run Events are a great way to keep your family active, most of the time they have free registrationIf you live in Georgia The Atlanta Track Club will keep you moving! Here is the link http://atlantatrackclub.org/ Find and share your healthy community event.  

Three Days/ Three Meals Being organized is the key to achieving all your projects of the day, and have time for more important things. For the next week I decided to organize my time better, especially when preparing the lunch, some households will be dinner. This is the list I’ll have prepared for only three…

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Back In My Times,This Was Fast Food.

This are the snacks I used to eat when little! So different from today’s snack. Do you recognize any of those? Found this pic on Facebook, and brought back  good memories What was your favorite snack?       Sponsor: Now prepare yourself to renew your skin with my feature item Whipped Body Butter