Try a rice and beans dish with brown rice or use whole-grain couscous, quinoa, or bulgur instead. How to Eat More Whole Grain – Food Groups – ChooseMyPlate.gov – USDA. Picture:My full Life Nutrition
Tag: bread
Three Days/ Three Meals Being organized is the key to achieving all your projects of the day, and have time for more important things. For the next week I decided to organize my time better, especially when preparing the lunch, some households will be dinner. This is the list I’ll have prepared for only three…
Grilled Chicken Burger
Ingredients 8 Boneless skinless chicken breasts 8 Burger buns (whole wheat, optional) 2 Round, plump tomatoes, sliced 4 Romain lettuce leaves. Cut in half 1 Ripe avocado, sliced 1 Cup shredded sharp cheddar cheese 1 Cup shredded mozzarella cheese 1/2 Cup Mayonnaise Juice of one lemon or lime 2 tbs Olive oil 1 Tablespoon sea…
My Mom Is A Chef™ 