Castellan Pasta With Shrimp

Ingredients 1/4 cups extra virgin olive oil. 1 medium onion, chopped (white or yellow). 3 cloves garlic (finely chopped). 1 lb. medium shrimp, peeled. 1 can of 28 oz. Tomato (tomato) skinless whole. 3 sprigs of fresh basil. Salt and pepper to taste. 14 ounces uncooked spaghetti. 2 tablespoon unsalted margarine diced. 1/3 cup grated…

Goya Fried Chicken

Ingredients 1 pack Sazon Goya 6 pieces of Chicken Drumsticks 1 tablespoon of Mediterranean Herb Seasoning  Frozen Lime to taste 2 Tablespoon Soy Sauce Preparation: 1) Add all ingredients to drumsticks and use your hands to mix well. (don’t forget the grated lime to taste, and mix well with all other ingredients.) 2)Then, fry in your…

Sazon Goya (An Unique Seasoning)

Give color and flavor to your dishes, with this unique seasoning. Use it  for meats, stews, soups, poultry, pasta, rice, beans, vegetables…

Mediterranean Herb Seasoning

Bring  a Mediterranean flavor to your dishes with this lively blend of oregano, rosemary, chili pepper and garlic.

Have You Tried One Yet?

  Another unique crafts of Central America, are the colorful hammocks.  It’s part of the culture, the colorful crafts in popular annual fairs, and tourist sites. As a child we used to take our naps in hammocks under palm trees or under the fruit trees, enjoying the summer breeze, but also remember the falls when making…

Cabbage Salad

Salt to taste Olive Oil to taste Half  frozen lime Red onion (Diced) 2 Tomatoes, (Diced) 1/2 cabbage, chopped finely Preparation The preparation is simple. Just mix all the ingredients add grated lime, and mix it. Tip. To make delicious salads without dressings add grated lime to it. Always keep  frozen lime, so you can use them in…

Another Interesting Fruit: The Guaba Or Inga

The seeds are covered with sweet white powder. The pulp covering the seeds is lightly fibrous and sweet, and rich in minerals, it is edible in the raw state. Popular knowledge Indicates That the tree’s name Originates from the Tupi word in-gá meaning “soaked”, due to the fruit powder consistency. The tree usually we blossoms…

Beets And Carrots Salad

3 Carrots 1 beet Salt to taste 1/3 cup Onion  finely chopped Mayonnaise to taste 1/4 cup Olive Oil 2 Boiled Eggs Easy Preparation: 1) Boil peeled carrots with beetroot (unpeeled), until they are cooked (tender to the fork) (tip: start boiling the beets first, then add carrots or cook separately) 2) Then peel and…

Rice And Chicken (Arroz Con Pollo)

2 1/2 cups of medium grain rice 3 cups water 2 tablespoons of chicken bouillon 1/2 cup celery finely chopped 1/2 green pepper, finely chopped 1/2 cup onion finely chopped 3 cloves garlic, minced 2 chicken breasts, boneless, skinless 1/3 cup cilantro finely chopped 1 tablespoon sage 10 stuffed olives Olive oil to taste 1/2 tablespoon of adobo….

Molas, Beautiful Art

If one day you go on vacation to Panama, you can not forget about the molas. Colorful handicrafts of Guna culture.  Molas create beautiful decorations for your home, but let’s find out a little more about this beautiful piece:       The mola forms part of the traditional costume of a Guna woman, two mola panels being incorporated…